In my work, I have learned one lesson over and over: resilience training alone is not sufficient to rein in ...

Setting goals and making resolutions for the new year is something that many people do. However these goals are forgotten ...

As a former marine and emergency medicine physician, I bring a unique perspective on gun control and ownership.

Navigating the world as a disabled person is not easy, even with the ADA compliance regulations put in place.

The documentation-free, touch-free, human-free future of healthcare will come with its own set of unique stressors.

A drug testing service reported that, since September, nitazenes were found in 20 samples of black market benzodiazepines.

The impact of behavioral factors on addiction is a complex and multifaceted topic that continues to be researched and explored.

Many individuals are constantly searching for ways to maximize their output and achieve more in their personal and professional lives.

Emerging research suggests that our microbial composition can impact our nutritional needs and even influence our dietary choices.

Incorporating both running and walking into your exercise routine can offer numerous science-backed benefits for your health.

Learning how to process emotions and respond with appropriate behavior is essential to a person’s well-being.

Poor sleep hygiene practices disrupt the normal balance of the sleep-wake cycle and are associated with sleep problems.