Incorporating both running and walking into your exercise routine can offer numerous science-backed benefits for your health.

Learning how to process emotions and respond with appropriate behavior is essential to a person’s well-being.

Poor sleep hygiene practices disrupt the normal balance of the sleep-wake cycle and are associated with sleep problems.

The holiday season is often portrayed as a time of love, joy, and peace. However, for many, it can also ...

We release the transcript of a recent video where we discuss how politicians use hateful rhetoric to simplify health policy.

The summary document details the changes and updates made in the Medicare Physician Fee Schedule Final Rule for CY 2024.

The culture within an organization greatly influences the decision-making process and the values that guide those decisions.

The NCOA analyzes the value of online therapy for elderly patients and reviews various teletherapy options.

A vast and growing body of research shows that racism contributes to systems that promote health inequities.

We have a problem with current recommendations for depression treatment. Many patients will not get any relief from first line ...

As a premed, I find the role of the MCAT in shaping our future doctors both fascinating and fraught with ...

Health policy today seems hell bent on reviving the days of yellow journalism, where sensationalization was the calling card for ...