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    Your Body, Your Health Care: A Conversation with Dr. Jeffrey Singer

    Your Body, Your Health Care: A Conversation with Dr. Jeffrey Singer

    July 1, 2025
    Unlocking the Secrets of GLP-1 Medications

    The cost structure of hospitals nearly doubles

    July 1, 2025
    Navigating the Medical Licensing Maze

    The Fight Against Healthcare Fraud: Dr. Rafai’s Story

    April 8, 2025
    Navigating the Medical Licensing Maze

    Navigating the Medical Licensing Maze

    April 4, 2025
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    The Alarming Truth About Health Insurance Denials

    February 3, 2025
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    The Importance of NIH Grants

    January 31, 2025
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    What concerns you most about your healthcare?

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    Perception vs. Comprehension: Public Understanding of the 2025 MAHA Report

    Perception vs. Comprehension: Public Understanding of the 2025 MAHA Report

    June 4, 2025

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    May 14, 2024
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    Your Body, Your Health Care: A Conversation with Dr. Jeffrey Singer

    Your Body, Your Health Care: A Conversation with Dr. Jeffrey Singer

    July 1, 2025
    Unlocking the Secrets of GLP-1 Medications

    The cost structure of hospitals nearly doubles

    July 1, 2025
    Navigating the Medical Licensing Maze

    The Fight Against Healthcare Fraud: Dr. Rafai’s Story

    April 8, 2025
    Navigating the Medical Licensing Maze

    Navigating the Medical Licensing Maze

    April 4, 2025
    The Alarming Truth About Health Insurance Denials

    The Alarming Truth About Health Insurance Denials

    February 3, 2025
    Telehealth in Turmoil

    The Importance of NIH Grants

    January 31, 2025
  • Surveys

    Surveys

    What concerns you most about your healthcare?

    What concerns you most about your healthcare?

    July 1, 2025
    Perception vs. Comprehension: Public Understanding of the 2025 MAHA Report

    Perception vs. Comprehension: Public Understanding of the 2025 MAHA Report

    June 4, 2025

    Survey Results

    Do you believe national polls on health issues are accurate

    National health polls: trust in healthcare system accuracy?

    May 8, 2024
    Which health policy issues matter the most to Republican voters in the primaries?

    Which health policy issues matter the most to Republican voters in the primaries?

    May 14, 2024
    How strongly do you believe that you can tell when your provider does not trust you?

    How strongly do you believe that you can tell when your provider does not trust you?

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How Caregivers Can Improve Their Clients’ Sleep Post-Surgery

Learn key strategies for caregivers to improve post-surgery sleep. Pain management, supportive bedding, and a calm environment support faster recovery.

Casey Cartwright by Casey Cartwright
January 25, 2025
in Perspectives
0
A woman lies in a hospital bed with closed eyes and a gentle smile. Her hands are on her abdomen, and her head is slightly raised.

Proper sleep is vital for recovery after surgery, as it accelerates healing, enhances mood, and improves immune function. However, post-surgery challenges like pain and anxiety can disrupt sleep patterns. Learn how caregivers can improve their clients’ sleep post-surgery with the following strategies.

Manage Pain Effectively

Caregivers can collaborate closely with healthcare providers to ensure that patients receive timely and appropriate pain relief. This may involve administering prescribed medications as directed, monitoring for side effects, and adjusting dosages as needed to maintain comfort.

In addition to pharmacological interventions, caregivers can employ non-pharmacological methods to manage pain. Techniques such as warm compresses or ice packs may provide relief and minimize discomfort.

Provide Comfortable Bedding

Caregivers can help their clients get better post-surgery sleep with comfortable bedding. Pillows, pressure-reducing mattresses, and breathable linens improve comfort. Use these tools to relieve pressure on surgical sites and promote rest.

Adjustable beds also make it easier to position clients to maximize comfort and enhance circulation. There are many ways hospital beds help surgery rehab patients, including providing support for physical therapy exercises. Use adjustable hospital beds to improve sleep and recovery outcomes.

Create a Calming Environment

Caregivers can enhance the sleep space by controlling noise and light levels. Installing blackout curtains and dimming the lights help in creating a dark and peaceful atmosphere conducive to sleep.

A white noise machine or smartphone app can reduce disturbances by masking ambient sounds. Finally, medical equipment designed to operate quietly minimizes disruptive noise. If it’s possible to buy these machines, prioritize them to maintain a serene sleep environment.

Quality sleep is crucial for tissue regeneration and wound healing after surgery. Caregivers can support faster, more effective recovery by managing their clients’ pain, providing comfortable bedding, and maintaining a calm sleep environment. These strategies can help clients feel better, fall asleep faster, and stay asleep longer.

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Casey Cartwright

Casey Cartwright

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Videos

In this episode of the Daily Remedy Podcast, Dr. Jeffrey Singer discusses his book 'Your Body, Your Health Care,' emphasizing the importance of patient autonomy in healthcare decisions. He explores historical cases that shaped medical ethics, the contradictions in harm reduction policies, and the role of the FDA in drug approval processes. Dr. Singer critiques government regulations that infringe on individual autonomy and advocates for a healthcare system that respects patients as autonomous adults. The conversation highlights the need for a shift in how healthcare policies are formulated, focusing on individual rights and self-medication.

Chapters

00:00 Introduction to Dr. Jeffrey Singer and His Book
01:11 The Importance of Patient Autonomy
10:29 Contradictions in Harm Reduction Policies
20:48 The Role of the FDA in Drug Approval
30:21 Certificate of Need Laws and Their Impact
39:59 The Legacy of Patient Autonomy and the Hippocratic Oath
Your Body, Your Health Care: A Conversation with Dr. Jeffrey Singer
YouTube Video _IWv1EYeJYQ
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RFK Jr.’s Overhaul of CDC Vaccine Policy

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Official MAHA Report

Official MAHA Report

by Daily Remedy
May 31, 2025
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Explore the official MAHA Report released by the White House in May 2025.

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