Summary
In this conversation, Dr. Jay Joshi discusses the reasons why some patients may not respond effectively to GLP-1 medications for weight loss. He emphasizes that adjusting medication doses is only part of the solution, highlighting the complex nature of hunger, the impact of stress on weight loss, and the role of cortisol in reducing the effectiveness of these medications. Dr. Joshi also provides practical strategies for managing stress to enhance weight loss outcomes.
Takeaways
Patients often increase GLP-1 medication doses without understanding the full picture.
Symptomatic responses include decreased cravings and increased appetite suppression.
Objective responses focus on measurable weight loss, ideally around three pounds per week.
Hunger is influenced by both physiological and psychological factors.
GLP-1 medications help suppress the psychological component of hunger.
Chronic stress can lead to increased fat storage and insulin resistance.
Cortisol negatively impacts the effectiveness of GLP-1 medications.
Stress management techniques like yoga and meditation can improve medication response.
Breathing exercises can help regulate emotions and reduce stress.
Addressing stress is crucial for optimizing weight loss efforts.
